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Wellness content from more than 100 sources in one convenient location. Login to customize, subscribe and share. More… Wellness content from more than 100 sources in one convenient location. Login to customize, subscribe and share. Spend less time searching and more time reading the latest weight loss, healthy eating, exercise and well-being articles all found here, on WellnessDaily.com. Less
WellnessDaily blogger, Tess, explores everything from the latest weight loss fads to tried and true exercise strategies—and shares it all here on the WellnessDaily Blog. Tess is a wellness enthusiast hired to bring a real voice to WellnessDaily.com and add commentary on weekly trends and timely topics.
As with many of you, Robin wears many different hats. Some of those include being a mother, daughter, working fulltime and being involved in her church & community. To assist others with balancing their many roles, Robin founded A Balanced Life, LLC. The mission of A Balanced Life, LLC is to provide information and resources to assist others in living balanced and fulfilled lives.
Sharon Chamberlin is an ACE-Certified Personal Trainer and NESTA Fitness Nutrition Coach. Her success with clients, both in the gym and online, is based on her realistic philosophy and attitude. She knows motivation and goals are different for everyone, so she listens to her clients and creates customized fitness and nutrition programs for each individual. You can learn more about her and her company at www.catalyst4fitness.com
Mark Dilworth, BA, PES, CPT is the owner of My Fitness Hut, Her Fitness Hut and Sports Fitness Hut. He is a former NCAA Division 1 athlete and has been a personal trainer for four years. Mark’s Fat Blaster Athletic Training System has been proven to give his clients the fit, sculpted and athletic-type bodies they want. Visit My Fitness Hut at: myfitnesshut.blogspot.com.
Melissa and Christy both write for The Sisterhood of the Shrinking Jeans, chronicling their weight loss and inspiring others in the process. Melissa is a wife and mother of four in her early thirties. She is on a mission to finally shed the pounds, get fit and inspire others while she does it. She loves photography, traveling and doing good deeds. See more from Melissa at Whooo's That Girl. Christy is 34 years old, married and has two children, ages 6 and 2. Over the past 4 years, she's successfully shed over 55 pounds, with plans to drop another 10-20. See more from Christy at Real Life Adventures or on Twitter (@reallifeadv). Christy loves to read books, has recently taken up running, and strives to teach her children about making healthy choices.
Steve has been involved in sports and fitness for over two decades. After being a physically fit 190lbs, he did what so many have done before him; let the demands of family and business get the best of him. He soon gained almost 50lbs of pure fat, and lost hard earned muscle too. He turned things around, is back at 190lbs, and working on rebuilding the lost muscle, and getting to a lean 185lbs. He now wants to help others do the same thing, especially those of you who face all the time constraints of modern life. No matter how busy you are, it is possible to lose your fat, build muscle, and lengthen your life. For insider tips, tricks, and strategies to help you lose your fat and build muscle, even if you're overwhelmed with the demands of modern life, go to his blog, Lose Belly Fat now.
Maria Peters is an avid clean eater, foodie and conservationist. Through sound nutrition, heavy weight lifting and high intensity interval training, she lost a remarkable 45+ pounds. This spring Maria will begin a new chapter in her life as a mother, adding to her roles as wife, entrepreneur, volunteer, blogger and fitness buff. Join Maria on her journey to lose the baby weight and get in the best shape of her life all while balancing the demands of first-time motherhood! For fabulous recipes, resources and tips check out her Simply Clean blog.
We have hand-selected a group of top wellness bloggers to deliver exclusive content to WellnessDaily.com. These featured bloggers provide real, relevant voices to support the weight loss, healthy eating, exercise and well-being articles and videos collected on WellnessDaily.com.
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Lose Weight. Find the latest weight loss tips and tricks, along with articles on dieting and weight loss in this section. Eat Right. Focus on eating healthy foods by exploring the healthy recipe section and reading articles on how to eat healthy. Stay Fit. Learn more about exercise and working out by keeping up with articles in the fitness section or watching exercise videos. Find Balance. Find tips for wellness, stress-reduction and general well-being in the balance section. Blogs. Follow our bloggers for exclusive commentary on everything from everyday fitness to healthy eating to weight loss.
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